“Allie has shown how many of my physical limitations are actually my own mental resistance. I've also learned that Ashtanga isn't so much about obtaining goals as it is about trusting in the process.”

Mar 11

Written by yadira valadez

– Gabriela Ylonen, former corrections deputy

“She has a way of expanding boundaries and encouraging you to the next level, without surpassing your limitations.”

“We were more than grateful to have Allie demonstrate therapeutic benefit of yoga!”