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Allie Yoga
Home
Mentorship
Posture Clinic
Provider Clinic
About
Classes
Shop
Contact
Podcast
Login Account
Home
Mentorship
Posture Clinic
Provider Clinic
About
Classes
Shop
Contact
Podcast
Login Account
yadira valadez 11/16/20 yadira valadez 11/16/20

“Yoga has helped me learn to breathe better both literally and figuratively. Allie has a unique instinct to coach students to experience breakthroughs and transformation.”

– Jason Sutton, COO/general manager/landscaping company

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yadira valadez 11/16/20 yadira valadez 11/16/20

“Allie is simply one amazing teacher. One thing we all know at the studio, when Allie teaches a class we are going to learn something new; about a posture and about life.”

– Ami Brimhall, artist

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yadira valadez 11/16/20 yadira valadez 11/16/20

“Allie's genuine deep desire to help people heal shines through in all that she does! Allie meets people where they are and works with them from there.”

– Tamara Herdener, organization builder/strategic consultant/fundraiser

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yadira valadez 11/16/20 yadira valadez 11/16/20

“Allie has been absolutely solid help in my life seeking relief from scoliosis and sciatica…she has consistently offered practical adjustments to my poses that are custom tailored to my spine”

– Joe Gunderson, electrician (And to be honest, I wouldn’t be working as an electrician without Allie Yoga!

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yadira valadez 11/16/20 yadira valadez 11/16/20

“Allie’s approach to teaching by incorporating what I would say was an anatomy lesson really helped me to understand my body, the way it moves and how I can use this information to better my postures”

– Yvonne Sablan, executive assistant

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yadira valadez 3/11/19 yadira valadez 3/11/19

“Allie always offers a great yoga class; and in addition you can expect to receive her insightful knowledge of yoga philosophy.”

- Del Del

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yadira valadez 3/11/19 yadira valadez 3/11/19

“She has a way of expanding boundaries and encouraging you to the next level, without surpassing your limitations.”

- Michelle Montbertrand, graphic designer

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yadira valadez 3/11/19 yadira valadez 3/11/19

“Allie has shown how many of my physical limitations are actually my own mental resistance. I've also learned that Ashtanga isn't so much about obtaining goals as it is about trusting in the process.”

– Gabriela Ylonen, former corrections deputy

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yadira valadez 3/11/19 yadira valadez 3/11/19

“We were more than grateful to have Allie demonstrate therapeutic benefit of yoga!”

– Matt, director of clinical services for a substance abuse clinic

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